Name: Fried Tofu & Noodle Salad with Sesame Soy Dressing
Brand: Lite n' Easy
Availability: InStock

Suburbs not listed are currently outside our delivery area. Our meals can also be bought in some local IGA stores. 

It’s important to us that the quality of your order is maintained at all times. As there isn’t a local distribution center within a reasonable distance, we don’t delivery to your area. The good news is you can still get our delicious and healthy food, just in person.

Order Lite n’ Easy today:

My Choice Meals

Why Lite n' Easy

How It Works

Company

Meal availability is seasonal and subject to change.

Discover how doing Lite n’ Easy can help you achieve your weight loss goals with ease.

Delicious ready-to-eat meals to save time and improve your health.

Enjoy independence, choice and happiness with home delivered, nutritious meals.

Maintain your independence with delicious healthy meals. 

Be inspired by our amazing customer success stories.

Meals and snacks perfectly portioned for every stage of your GLP-1 journey.

Read about real-life transformations and reviews of Lite n' Easy 

We deliver healthy meals to your door. Over 235 delicious meals, no contracts and a money-back guarantee. Explore our menu!

Lite n' Easy

Fried Tofu & Noodle Salad with Sesame Soy Dressing | Cranberry Oat Cookies | 

Fried Tofu & Noodle Salad with Sesame Soy Dressing 

Fried Tofu & Noodle Salad with Sesame Soy Dressing | 

	Per Serve (290g)	Per (100g)
ENERGY (kJ)	1551kJ	535kJ
ENERGY (CAL)	371Cal	128Cal
PROTEIN	19.6g	6.8g
FAT (TOTAL)	8.4g	2.9g
FAT (SATURATED)	1.2g	0.4g
CARBS (TOTAL)	49.4g	17.0g
CARBS (SUGARS)	9.5g	3.3g
FIBRE	8.3g	2.9g
SODIUM	614mg	212mg