Why Lite n' Easy

For Weight LossDiscover how doing Lite n’ Easy can help you achieve your weight loss goals with ease.
For ConvenienceDelicious ready-to-eat meals to save time and improve your health.
For Support at Home RecipientsEnjoy independence, choice and happiness with home delivered, nutritious meals.
For NDIS ParticipantsMaintain your independence with delicious healthy meals.
Customer Success StoriesBe inspired by our amazing customer success stories.
Supporting Weight Loss MedicationsMeals and snacks perfectly portioned for every stage of your GLP-1 journey.
For an Active LifestyleFuel your passion and performance.

Packs & Pricing

Does Lite n' Easy Work?Read about real-life transformations and reviews of Lite n' Easy
Pack Recommender
Check Delivery
Ingredients & Nutrition
Retail Range
Recycling
Downloads
FAQs
For Health Professionals

Why Lite n' Easy

For Weight LossDiscover how doing Lite n’ Easy can help you achieve your weight loss goals with ease.
For ConvenienceDelicious ready-to-eat meals to save time and improve your health.
For Support at Home RecipientsEnjoy independence, choice and happiness with home delivered, nutritious meals.
For NDIS ParticipantsMaintain your independence with delicious healthy meals.
Customer Success StoriesBe inspired by our amazing customer success stories.
Supporting Weight Loss MedicationsMeals and snacks perfectly portioned for every stage of your GLP-1 journey.
For an Active LifestyleFuel your passion and performance.

Packs & Pricing

Does Lite n' Easy Work?Read about real-life transformations and reviews of Lite n' Easy
Pack Recommender
Check Delivery
Ingredients & Nutrition
Retail Range
Recycling
Downloads
FAQs
For Health Professionals

More

Meet Our Team
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Flexible delivery options available. See when we next deliver to you

My Choice Dinners

My Choice Soups

My Choice Desserts

Everyday Value Meals

Menu

Delicious, nutritious food

Doing Lite n’ Easy means you can eat well, lose weight and free up more time - without losing the joy of eating. Our chefs and dietitians create nutritious meals Australians love, using quality fresh ingredients and plenty of variety. With over 235 meals to choose from, there’s something for everyone to enjoy.

Filter the menu:

DinnerLunchBreakfastMy Choice SoupMy Choice DessertDessertEveryday Value Meals

Meal

AllDinnerLunchBreakfastMy Choice SoupMy Choice DessertDessertEveryday Value Meals

ChickenBeefSeafoodLambPork

Protein

AllChickenBeefSeafoodLambPork

High ProteinVegetarianFibre FocusNo Added GlutenNo Added Dairy

Dietary

High Protein

Vegetarian

Fibre Focus

No Added Gluten

No Added Dairy

By keyword

By keyword

Dinners

Fresh. Frozen. Vegetarian. High Protein. Traditional. Modern.

206. Traditional Christmas Dinner

Delivered Chilled

Try our NEW Chilled Dinners

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Try our NEW Chilled Dinners

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6516. Cobb Style Salad

6522. Egg, Avocado & Crispy Ranch Salad

6524. Chicken, Apple & Walnut Salad

6525. Chicken Schnitzel with Ham, Cheese...

6534. Japanese Style Hot Smoked Salmon S...

6536. Crumbed Fish with Sweet Potato Wed...

6549. Asian Beef Salad

6552. Southern Chicken Tenders with Ranc...

6553. Crumbed Fish & Chips

Lunches

Seasonal lunches with 3 delicious options per day.

Classic Supreme Pizza with Cheese

Chargrilled Rissoles with Sweet Slaw and...

Egg & Avocado Salad with Honey Mustard D...

On-the-go snacks

Check out our tasty snack range.

View Menu

Check out our tasty snack range.

View Menu

Beef Nacho Salad (Mexican Beef Pot, Fres...

Vietnamese Style Chicken & Salad in a Lo...

Veggie Bites & Baby Leaf with Yoghurt Fe...

Creamy Chicken Pasta Salad with Mayo

Ham, Cheese, Salad and Tomato Jam on a G...

Margherita Pizza with Bocconcini

Roast Chicken & Crunchy Salad, Cream Che...

Breakfasts

Seasonal breakfasts with 3 delicious options per day.

Apple, Cranberry & Bran Flakes with skim...

Two Eggs, Smoked Salmon & Baby Spinach a...

Fruit Smoothies!

High Protein Fruit Smoothies.

Learn More

High Protein Fruit Smoothies.

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Almond Toasted Muesli with skim milk

Fresh Omelette (Two Eggs with a Ham & Ve...

Strawberry & Chia Seed Yoghurt

Creamy Blueberry Oats

Nut Cluster Crunch with skim milk

Maple, Pear & Wheat Flakes with skim mil...

Cafe Style Beans with Spinach and two Eg...

Fruity Almond Crunch with skim milk

Vegetarian

All the nutritional goodness of Lite n’ Easy, without the meat.

6522. Egg, Avocado & Crispy Ranch Salad

6038. Three Cheese Ravioli & Salad with ...

54. Homestyle Macaroni Cheese

57. Tortilla Stack

213. Vegetarian Potato and Chickpea Curr...

219. Pesto Fettuccine

231. Roasted Mediterranean Vegetable Rav...

239. Honey Soy Tofu & Vegetables

241. Tofu Katsu Curry

242. Vegetarian Spaghetti Bolognaise

Explore

Menu

All Meals
Dinners
Lunches
Breakfast
Everyday Value Meals
Soups
Desserts
Vegetarian
High Protein
Fibre Focus
Fruit Smoothies
Protein Shakes
Snacks

My Choice Meals

About My Choice
My Choice Dinners
My Choice Soups
My Choice Desserts

Why Lite n' Easy

Weight Loss
Healthy Convenience
Active Lifestyle
Support at Home (SaH)
NDIS
Diabetes
Customer Success Stories
Supporting Weight Loss Medications

How It Works

Does Lite n' Easy Work?
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