Flexible delivery options available. See when we next deliver to you

Good food made for your goals

Feel lighter n' live brighter

If you’re jumping back into fitness, setting new health goals, or trying new ways to lose weight, they all need good food for great results. We've helped tens of thousands of Aussies to lose weight and keep it off. Whether you choose our Jump Start GO 5 or 7 day meal plan or one of our other healthy meals for weight loss, with Lite n' Easy you will have everything you need to achieve your own weight loss goals and enjoy a healthier, happier life!

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See how Jump Start works

Rated Australia's No.1 Ready-Made Meal Delivery Service by Canstar Blue for 2025!

Let’s find the right plan for you.

We’ll ask you a few questions about your current lifestyle and goals to make our recommendation.

Join thousands of other Australians who have reached their weight loss goals with Lite n’ Easy.

You’re in control...

Flexible options to suit you

We come to you wherever you are. We can deliver to your home or office.

No contracts or subscriptions

You’re in charge, so feel free to walk away from the table whenever you want.

Money back guarantee

Not happy in your first week? No worries, we’ll refund your first payment in full.

Over 235 meals to choose from each week

Our seasonal menu offers nutritionally balanced, perfectly portioned meals designed for optimum weight loss without compromising on taste.

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The trusted weight-loss solution for long-term success

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The trusted weight-loss solution for long-term success

Jump Start GO 5 or 7 day meal plan combines our new High Protein Fruit Smoothies for breakfast with your choice of perfectly portioned lunches and dinners. Its the simplest, most enjoyable way to achieve your weight loss goals.

jump start go

"I'm doing Lite n' Easy because it's the only program where I've seen real results."

Losing weight
is as easy as 1, 2, 3

1. Select your pack or program

2. Choose from over 235 meals every week

That’s breakfast, lunch & dinner, with nothing left to buy except your milk and 2 serves of fruit each day.

Lite n' Easy healthy meals delivered to your door

3. Plate up and enjoy

Organise delivery for when it suits you, then enjoy delicious meals from fridge to plate in minutes.

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Track your success on the Lite n' Easy App

Track your results and reach your goals sooner with simple exercises designed to meet Australia’s Physical Activity Guidelines, as well as daily motivations to help you stay on track.

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Does Lite n' Easy Work?

We’re proud to see so many amazing customer success stories regularly featured in the media across Australia. Their success on Lite n’ Easy has not only changed their lives for the better, but it has also inspired thousands of other Aussies to improve their health and well-being as well.

success stories

Georgia lost 10 kgs

A natural weight loss approach

Smiling woman in an orange dress sitting on the blue-tiled pool edge, dipping her feet with lush green plants in the background.

"With the help of Lite n’ Easy, I’ve lost 10 kgs, and the difference in how I feel physically and mentally is incredible. I have more energy, feel lighter, and enjoy life without the constant worry about food."

Read Georgia's Story

Tamara lost 46kgs!

Stunning weight loss transformation

"Since starting, I have lost 46 kgs and I feel fantastic. I am stronger physically and mentally, and I have a balanced routine that actually fits my life. Everyone keeps asking what diet I am doing, and I just tell them the truth. I am not dieting. I’m just doing Lite n’ Easy!"

read Tamara's story