Breakfast
Blueberry & Chia Seed Yoghurt
Meal size:KickstartNourishmeal size (319 Cal)
Blueberry & Chia Seed Yoghurt
Soy & Linseed Toast with Apricot Jam
Nutrition319 Calories 12.1g Protein 4.6g Fibre
| Per Serve (206g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1335kJ | 650kJ |
| ENERGY (CAL) | 319Cal | 155Cal |
| PROTEIN | 12.1g | 5.9g |
| FAT (TOTAL) | 7.6g | 3.7g |
| FAT (SATURATED) | 3.5g | 1.7g |
| CARBS (TOTAL) | 47.6g | 23.2g |
| CARBS (SUGARS) | 36.9g | 18.0g |
| FIBRE | 4.6g | 2.2g |
| SODIUM | 201mg | 98mg |
IngredientsClick here to view the full ingredient list and any allergens.
Yoghurt Greek Style Blueberry Chia 150g QYCYoghurt (60%) (Milk, Milk Solids, Sugar, Cream (Milk), Water, Gelatine, Thickener (Pectin), Honey, Cultures (Milk), Live Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus, Bifidobacterium)), Blueberry Chia (Blueberry (27%), Chia Seeds (3%), Sugar, Starch, Flavour, Acidity Regulator (Sodium Citrate)). Contains Milk.
Bread Soy-Lin Burgen (1) PPWater, Wheat Flour, Soy (9%), Linseed (9%), Wheat Gluten, Kibbled Wheat, Modified Tapioca Starch (1412), Vinegar, Yeast, Salt, Fermented Wheat Flour, Vegetable Gum (Guar), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). Contains Gluten, Wheat, Soy.
Jam, Apricot (B) 14gSugar, Apricot (43%), Food Acid (Citric), Lemon Juice, Vegetable Gum (Pectin).
Meal availability is seasonal and subject to change.