Breakfast
Creamy Almond & Vanilla Oats
Meal size:KickstartNourishmeal size (443 Cal)
Creamy Almond & Vanilla Oats
Fresh Omelette (Two Eggs, Mushroom, Spinach & Fetta Mix) on two slices of Ciabatta Toast
Nutrition443 Calories 26.3g Protein 5.5g Fibre
| Per Serve (265g) | Per (100g) | |
|---|---|---|
| ENERGY (kJ) | 1851kJ | 698kJ |
| ENERGY (CAL) | 443Cal | 167Cal |
| PROTEIN | 26.3g | 9.9g |
| FAT (TOTAL) | 16.0g | 6.0g |
| FAT (SATURATED) | 5.0g | 1.9g |
| CARBS (TOTAL) | 45.5g | 17.2g |
| CARBS (SUGARS) | 6.5g | 2.5g |
| FIBRE | 5.5g | 2.1g |
| SODIUM | 698mg | 263mg |
IngredientsClick here to view the full ingredient list and any allergens.
Bread Ciabatta (2 slices) BMWheat Flour (Wheat Flour, Thiamine, Folic Acid), Water, Sourdough Culture (Fermented Rye Meal Culture, Wheat Flour, Rye Flour, Whey Protein Powder (Milk), Spice, Food Acids (Acetic Acid, Citric Acid)), Rye Flour, Ciabatta Mix (Calcium Carbonate, Gluten, Malt Flour, Rye, Flour Treatment Agent (Ascorbic Acid), Enzymes), Grain Mix (1.4%) (Kibbled Wheat, Kibbled Corn, Kibbled Rye, Malted Wheat, Linseed), Yeast (Potato Starch, Canola Oil), Salt, Sesame Seed, Poppy Seed, Bread Improver (Wheat Flour, Malt Flour, Soy Flour, Emulsifier (472), Dry Yeast). Contains Gluten, Wheat, Milk, Soy, Sesame.
Egg - raw (F/R)Egg. Contains Egg.
Egg - raw (F/R)Egg. Contains Egg.
Oats - Creamy Almond & Vanilla 30gOats (64%), Currants, Sugar, Barley, Almonds (5%), Linseed, Salt, Vanilla. Contains Gluten, Almond.
Omelette Mix Mushroom Spinach & FettaMushroom (40%), Fetta Cheese (27%) (Milk, Brine, Culture, Enzyme (Non-animal Rennet), Food Acid (Acetic)), Spinach (20%), Onion. Contains Milk.
Meal availability is seasonal and subject to change.