More energy, more independence

Living with Parkinson’s has meant adapting to changes in energy, routine and daily life. With the support of Lite n’ Easy and the NDIS, Dee has found a practical way to manage meals, reduce daily pressure and conserve energy. This has helped her focus on her wellbeing, stay connected with her family and spend more time doing the things she enjoys.

Read her story

Dee, 50, SA

“Lite n’ Easy has been a game-changer for me”

Living with Parkinson’s for over 15 years has meant adjusting to changes in my energy, balance and daily routine. Lite n’ Easy has been a game-changer for me. It gives me a reliable way to manage my meals and helps me focus on what matters most to me and my family.

"The difference isn't just something I feel"

A smiling couple sits outdoors; the woman in denim overalls and the man in a black shirt, surrounded by lush greenery.

Ian says the biggest change is that when he walks through the door, I'm relaxed instead of exhausted from cooking. Having healthy meals ready to go has made a huge difference to my fatigue, giving me more energy to enjoy the things that matter most.

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“We started with just five meals”

Woman in a teal dress smiles near diet meal packages and a white cooler in a modern kitchen.

On the advice of the NDIS, we decided to give Lite n’ Easy a try, starting with just five meals. After our first delivery, we were impressed by the quality, variety and convenience and now order weekly. Being mostly vegetarian, I really appreciate the range of options available.

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“I have more energy for the things I love”

A couple in casual summer attire holds hands, smiling as they walk through a sunlit garden with purple flowers and lush greenery.

Since starting Lite n’ Easy, I’ve noticed a real improvement in my energy levels. I’ve been able to get back into gardening and begin light exercise again. Staying physically active is essential for slowing the progression of Parkinson’s and is important for my physical and emotional wellbeing.

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No lock-in contracts

You’re in charge, so feel free to walk away from the table whenever you want.

No upfront joining fees

Not happy in your first week? No worries, we’ll refund your first payment in full.

Money back guarantee

Not happy in your first week? No worries, we’ll refund your first payment in full.

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Live Healthy n' Independent

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If you have Meal Preparation and Delivery in your NDIS Plan or approved flexible core supports, you will pay 30% to cover the cost of Ingredients while the NDIS will cover the cost of preparation and delivery.

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