More energy, more independence

Living with Parkinson’s has meant adapting to changes in energy, routine and daily life. With the support of Lite n’ Easy and the NDIS, Dee has found a practical way to manage meals, reduce daily pressure and conserve energy. This has helped her focus on her wellbeing, stay connected with her family and spend more time doing the things she enjoys.

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Dee, 50, SA

“Lite n’ Easy has been a game-changer for me”

Living with Parkinson’s for over 15 years has meant adjusting to changes in my energy, balance and daily routine. Lite n’ Easy has been a game-changer for me. It gives me a reliable way to manage meals and helps me focus on what matters most to me and my family.

“Now I no longer dread meal planning”

A smiling couple sits outdoors; the woman in denim overalls and the man in a black shirt, surrounded by lush greenery.

Like many parents, I used to spend a couple of hours every day cooking for my family, with everyone on different schedules, which made it exhausting to plan and clean up after a long day. Having ready-to-eat meals has made a real difference for our family.

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“We started with just five meals”

Woman in a teal dress smiles near diet meal packages and a white cooler in a modern kitchen.

On the advice of the NDIS, we decided to give Lite n’ Easy a try, starting with just five meals. After our first delivery, we were impressed by the quality, variety and convenience, so we quickly increased our weekly orders. Being mostly vegetarian, I really appreciate the range of options available.

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“I have more energy for the things I love”

A couple in casual summer attire holds hands, smiling as they walk through a sunlit garden with purple flowers and lush greenery.

Since starting Lite n’ Easy, I’ve noticed a real improvement in my energy levels. I’ve been able to get back into gardening and begin light exercise again. Staying physically active is essential for slowing the progression of Parkinson’s and is important for my physical and emotional wellbeing.

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No lock-in contracts

You’re in charge, so feel free to walk away from the table whenever you want.

No upfront joining fees

Not happy in your first week? No worries, we’ll refund your first payment in full.

Money back guarantee

Not happy in your first week? No worries, we’ll refund your first payment in full.

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Live Healthy n' Independent

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If you have Meal Preparation and Delivery in your NDIS Plan or approved flexible core supports, you will pay 30% to cover the cost of Ingredients while the NDIS will cover the cost of preparation and delivery.

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